Mind of Mash: Don’t Compare, Don’t Despair

One of the biggest struggles I’ve had over the years has been knowing my self-worth and being okay with it. Much of that has stemmed from comparing myself to those around me. I am fortunate to be surrounded by friends who motivate me and are incredibly talented in their respective fields. It has always kept my fire going. However, some days I feel as though I’m an afterthought and I’m always playing catch up to match their achievements. That kind of thinking can cause major setbacks in a person’s productivity and mental well-being.

We must remember that at the end of the day, we are only human. No one is perfect. In today’s age, people tend to show only the parts of their lives they want others to see. Often, what they display represents an unrealistic view of what they go through every day.

Do you struggle with feelings of inferiority because of comparing yourself to the perfect lives you see around you? Below are some examples of common comparison scenarios and how I try to combat them.

4 Self-Defeating Situations and How to Overcome Them

1. The Grass Is Always Greener

Many people find themselves easily discouraged. A big catalyst for this is social media. Most individuals tend to only show the best parts of their…