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Silent Struggle: The Impact of Hearing Loss on Mental Health

Rachel Strella
5 min readMar 1, 2024

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I suffer from profound hearing loss. This topic is timely, as this Sunday is World Hearing Day, founded with a mission of “Changing mindsets: Let’s make ear and hearing care a reality for all!”

Hearing loss has impacted my life in many ways for so long that I don’t remember what it was like to have full use of my hearing. For anyone unfamiliar with the different types of hearing loss, they include:

  • Conductive (related to problems in the outer or middle ear),
  • Sensorineural (involving damage to the inner ear or auditory nerve), and
  • Mixed (a combination of both).

I fall into the latter category, and my hearing loss affects both ears. The loss is profound — in fact, it’s at the highest level possible before being considered deaf. Unfortunately, my type of hearing loss is not reversible. However, I pick up many sounds my natural hearing cannot by wearing hearing aids. It’s certainly not a perfect solution, but it helps.

Last month, my husband and I visited Jamaica for our annual trip to Sandals Montego Bay. Each week, the resort invites a handful of vendors who can sell items to the guests staying on the property. I was looking for artwork for my brother’s new house and found someone selling beautiful pieces on the main…

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Rachel Strella
Rachel Strella

Written by Rachel Strella

Owner of #Strella Social Media, Writer, Entrepreneur, Social Media Manager, Social Media Strategist, and Chronic Multi-tasker! High-D Personality!

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